Food | Things to eat.

Screen Shot 2015-01-16 at 8.18.44 PM

Mmmmmm food. Everyone eats. It’s delicious, it’s necessary and you can even get creative with it. Can’t eat meat? Allergic to something? No Problem. I’ve got some great examples for you.

Eating healthy has many great benefits (as you well know). But have you thought of the indirect benefits?

Examples:

  • Connect with others in your community- buy fresh food at the farmers market. Eat at places that cook fresh, vegetarian or even vegan options.
  • Better Focus- do better in school and work. Read about new things to cook online. Invite friends over for a creative meal.
  • Be eco-friendly- keep the earth God provided nice and clean
  • Vegegludarian- make up your own lifestyle! I did and it suits me well! And it’s a great conversation starter.

Here are some food examples I tried and loved. They are simple, dairy/meat/gluten free, and easy to mix and match.Β AnyoneΒ that likes good food will like this.

BREAKFAST

IMG_5848 Β IMG_5882

Blueberries and almond butter with bananas or rice crisps.

IMG_5851IMG_5908

Tea (with honey & almond milk)

Gluten Free, almond milk, blueberry pancakes.

LUNCH

IMG_5959

Easiest salsa ever: mix black beans, diced tomatoes, corn and black olives. Eat with a side of carrots, veggie chips and avocado.

SNACK

IMG_5846

Soy, hazelnut, cafe au lait. #yum

DINNER

IMG_6003 IMG_6002

Black bean noodles (made completely from beans). Taste like thin spaghetti noodles and are healthy. Mix with mixed vegetables, tablespoon of olive oil, garlic salt, dash of red pepper and any other seasonings you love. You can’t pick a wrong one!

Bon Appetit!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s