listen to your body: eat accordingly

I feel like nowadays, thanks to Rawxies (the vegan snack company I work for), I can describe my life in food. Good food. Delicious food. Warm food. Raw food. Gluten free food. Vegetarian food. Colorful food. FOOD. It’s amazing how much your body will tell you what you need. Whether that is protein, more sodium,… Continue reading listen to your body: eat accordingly

The gluten free and vegan survival guide to wedding season

Events can be hard for people with food allergies- especially things like birthdays, weddings and family get togethers. I feel your pain! Read this post for tips on how to be prepared for when it comes to eating during these events. Want to see the actual post? Go to this link. I write for the Rawxies… Continue reading The gluten free and vegan survival guide to wedding season


Easiest Lunch/Meal in the world. VEGAN | GLUTEN FREE | HIGH PROTEIN | NO DAIRY | DELICIOUS Don’t fall into the trap of buying unhealthy food at lunch or not packing something simply because it takes a few extra minutes. I look forward to eating my packed lunch and carry my lunchbox like a proud… Continue reading L U N C H

Nepali Customs

  This blog post was originally written for Open World Cause at this link: I encourage you to read the other posts and check out our Open World site. It might inspire you to get involved! ——–/// CUSTOMS WE HAVE LEARNED SO FAR/ QUICK TIPS -no stepping over other people if they are sitting… Continue reading Nepali Customs


My social media class is currently engaging in a competition to see who can create a recipe using Rawxies bars. I was pretty pumped in general because (with my dietary issues) I can actually eat these! They are raw, vegan, gluten free and soy free. They are yummy little treats. So my ‘homework’ was to create a… Continue reading #MySundaeRawx