the making of a book

I’ve recently signed on with a not-for-profit organization that is publishing a book about printmaking. I was really excited when they reached out to me (out of the blue) and offered me this opportunity. It ended up being a KU connection. Just another reason being good to the people you meet can pay off later… Continue reading the making of a book

listen to your body: eat accordingly

I feel like nowadays, thanks to Rawxies (the vegan snack company I work for), I can describe my life in food. Good food. Delicious food. Warm food. Raw food. Gluten free food. Vegetarian food. Colorful food. FOOD. It’s amazing how much your body will tell you what you need. Whether that is protein, more sodium,… Continue reading listen to your body: eat accordingly

The gluten free and vegan survival guide to wedding season

Events can be hard for people with food allergies- especially things like birthdays, weddings and family get togethers. I feel your pain! Read this post for tips on how to be prepared for when it comes to eating during these events. Want to see the actual post? Go to this link.Β I write for the Rawxies… Continue reading The gluten free and vegan survival guide to wedding season